Description
Black pepper helps to stimulate hydrochloric acid in your stomach so you can better digest and absorb the foods you eat. It has carminative properties too, which help to reduce discomfort and gas buildup in your intestines. Dr Bhavsar says 1 black pepper daily is enough for prevention of diseases and maintenance of health. The expert also shares how the spice can be consumed. – Can be sucked or chewed in morning on an empty stomach – for hormonal balance, diabetes, amenorrhoea, delayed periods and everything else.
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